Every journey starts with a crossing
STYX Fitness
Group fitness training, nutritional guidance and personalised plans for your unique health and fitness goals.
Welcome to styx, woking
We're Here to Help You Achieve Your Goals, One Day at a Time
Whatever has brought you here—pure curiosity, a drive to push your training further, the need for a space to recover and reconnect, or simply the courage to begin—it’s our hope to offer the guiding hand you need to take your next steps.
At Styx, we specialise in functional, group-based fitness with classes designed for everybody. We understand that life is busy and that training should support your lifestyle, not compete with it. That’s why our focus is on sustainability, community and enjoyment—helping you build a routine that feels natural and rewarding.
This is where the magic begins. Where fitness becomes more than just exercise. Where you discover energy, confidence and the strength to keep moving forward.
Styx is more than a gym—it’s a journey, and every journey is easier with a tribe by your side. Humbly, we’d love to play a part in helping you find your way to the best version of yourself.
Limits fade. Strength emerges. The crossing starts here.
Our Fitness Programmes
Expert-Built Programmes for Any Age, Skill Level & Goal
From fat loss and fitness gains to improving your everyday wellbeing, our expert-led programmes are built to support your goals. Explore each programme to discover more and schedule a free consultation to kick-start your tailored fitness plan.
Heroes
Titans
Immortals
Getting STarted is Easy
Start With a Free Consultation—No Risk, No Commitment
Change begins here—with professional guidance and a supportive, like-minded fitness community behind you. Let’s get started together.
Step 1
Book Your Free Consultation
Take the first step by scheduling a free, no-pressure consultation. We’ll learn about your goals and answer any questions you may have.
Step 2
Meet a Coach & Build a Plan
Chat one-to-one with a qualified coach who’ll help tailor a realistic plan that fits your lifestyle, goals and current fitness level.
Step 3
Build Habits & See Results
Start training, stay consistent and watch the progress come to life—with expert support and a community that keeps you on track.
Commit to Your Goals
Join STYX Fitness Today
Life’s busy—we get it. That’s why we made membership at STYX flexible, affordable and built to fit your routine. Sign up now and let's take those first steps!
What Our Members Say
Join the Community That’s Redefining Fitness in Woking
I've trained with Sam for a couple of years and she is an absolute legend. Workouts are tough but fun, and she's been great at adapting to my various issues (a broken toe, a dodgy knee and joint issues at a various points!) and helping me keep training around them. Highly recommended!
- Alex E.
From day one, Sam made me feel comfortable, seen and supported. She is not only incredibly knowledgeable and skilled as a personal trainer and coach, but she also brings genuine care and passion into every session. Thanks to her, I can honestly say that for the first time in my life, I love the gym. I have learnt so much over the years and continue to grow under her guidance.
- Claudia
Sam has transformed my health/body stats (muscle rate 58% to 71% and muscle mass from 119.2 to 148.1). She makes every session fun (she oozes positivity) but seriously tough (which is what I wanted). Even at short notice (6 weeks) she got me ready for Hyrox (without her help I wouldn’t have made it). Sam and STYX you are awesome.
- Carl H.
Book a Free Consultation
Have questions or ready to take the first step? Fill out the form below, and our team will reach out to get things rolling!
Get On the Path to Achieving Your Goals
Whether you’re trying to lose 20kg, get a first pull-up, or just stop hating Mondays—we’d love to help. Book a free consultation today to chat with a coach about your goals and start building a plan to achieve them.
